Athletes know the importance of feeling mentally and physically prepared for a workout or competition. Many people supplement with a pre-workout in order to get the most from time spent in the gym, but do not realize the artificial ingredients can sometimes do more harm than good. Pre-workout formulas are often loaded with sugars, artificial flavors, and stimulants that cause jitters, sabotage body composition, and have long-term health consequences.
Supports and/or Enhances:
- Energy Levels
- Mental Focus
- Muscular Power
- Fatigue Resistance
Is a mild stimulant that boosts mental focus and increases fatigue resistance. Yerba maté also promotes the use of fat as energy during exertion. Creatine is one of the leading sports supplements used by athletes and is also one of the most widely studied performance enhancing supplements to date.
is one of the leading sports supplements used by athletes and is also one of the most widely studied performance enhancing supplements to date. Creatine improves workout quality by increasing muscular strength and power.
Is an amino acid derivative used by athletes to make muscles more fatigue resistant during high-intensity exercise. The effectiveness of creatine in lean muscle gain is enhanced when taken with beta-alanine.
Protects cells and proteins from stress caused by extreme workouts, increases muscular endurance, aids in water balance, enhances anaerobic and aerobic metabolism, increases strength, and decreases fatigue.
Reduces the effects of stress and fatigue and increases mental focus and mood.
Schisandra, Rhodiola, and goji berry all work to enhance mood before a workout, reduce fatigue, and improve performance.